Are you feeling stuck?

Time to be happy again!

Janie Whittemore
Havening in Cheltenham and Gloucester

Havening Techniques®

feeling anxious, sad, past trauma. emotional pain?

The Mind Healer

Havening is a break-through method which alters the brain landscape to permanently remove the negative effects of traumatisation and pathologically stuck emotions
Find out more
Reiki in Cheltenham and Gloucester


out of balance? disconnected?

The Empowerment Tool

Supporting you during times of stress, anxiety, tension and trauma. Physically, emotionally, mentally, spiritually

Training available

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Reflexology in Cheltenham Gloucester


trouble sleeping? headaches or back pain?

The Wellbeing Creator

A wonderfully relaxing therapy in which pressure is applied to specific points on the hands or feet, rebalancing body and mind
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Recent Reviews

Support Me

I am grateful to be very busy back working, but after a very trying year for all of us, many businesses were left out of all government support. If you like what I do, you can support me on Ko-fi! Thank you.

Latest blog posts

What's driving you

What’s Driving You?

What is driving you? Sometimes we can act in ways that take us by surprise. Perhaps something triggers you and you wonder, as you look


Gratitude and Grace

It’s a rainy grey day. Again. We’ve seen so much rain and thoughts of climate change are always lurking. Everything seems permanently damp and there’s

happy woman

What Makes You Happy?

If you ever meditate, enjoy a sport, get lost in a book or a film, you know what it feels like to be totally immersed

Face-to-face sessions, online sessions, packages available

What is a session with me like?

I have been working with clients intuitively for years, and love to watch the hope and health come back into their lives.

My treatments are holistic, meaning they work emotionally, physically, mentally and spiritually.

While you lie down and totally relax, I help to accelerate your deep healing, clear existing unwanted blockages to health and promote a deep sense of well-being in you.

Janie Whittemore Havening Practitioner

Janie Whittemore

Reiki, Reflexology and Havening Techniques specialist for Cheltenham, Gloucester and the Cotswolds

Certified Havening Practicioner in Cheltenham Gloucester

Is this all a bit woo-woo?

Healers and holistic practitioners come in all shapes and sizes. Some you might find are ‘way out there’ and some are grounded and very realistic. I guess I am a bit of both! We are here on this earth to live our lives in the here and now, so fluffiness is lovely but sometimes impractical. My training and experience covers multi-dimensional healing and ascension processes, (meaning being one with all things and bringing more light into the body) but you will find me down to earth and very approachable.

I have had various levels of training in counselling, coaching, Health Sciences, psychology, mindfulness and meditation. I have been to acting school, lived in Italy and Australia, worked in a bank, had a holistic practice in London, run a holistic centre in Cheltenham, travelled to Asia and lived for years in Thailand, and had many adventures in between. I practice gratitude, mindfulness, meditation and occasional yoga.

My clients find me because they are supposed to, and they feel that I am the right person for them to work with. They want to make changes and be the best they can be – because they have a growth mindset. They are curious and open-minded – but don’t have to have any specific beliefs!