Feel Like Yourself Again
Release emotional weight held in the body, mind and soul
Havening Techniques
Havening Techniques®
Reiki Healing
Be Empowered
Training and Coaching
Learning and Growing
Client reviews
I decided to try the three-day emotional healing reset with Janie at a time when I felt completely burnt out, overwhelmed, and I was struggling to manage my anxiety and think clearly. From the very beginning, I felt cared for by Janie, listened to and completely supported. The techniques she used have helped me feel calmer, more grounded and importantly, much more confident in myself. By the end of the three sessions, I felt blissful — something I hadn’t experienced for a long time! I came away feeling lighter, more positive and much more enthusiastic about what the future holds. I would wholeheartedly recommend Janie’s sessions to anyone who feels overwhelmed, anxious or simply like they’re struggling to cope. The experience was genuinely cathartic for me and helped me understand and address grief I was carrying from many years ago, finally letting me feel at peace. I will be forever grateful.
I booked a Reiki session with Janie to help relieve persistent back pain that just wouldn’t shift. Physiotherapy exercises weren’t making much difference, so I decided to try Reiki, hoping it might help on a deeper level. Janie worked her magic and I left feeling lighter after unexpectedly releasing some emotions I hadn’t realised I was holding onto, and by the very next morning, my back already felt looser. But it wasn’t just the Reiki itself that made such a difference - it was everything else Janie brought to the session too and the way she held such a safe space for me, her warm and welcoming nature, and the wisdom she shares so effortlessly! I couldn’t recommend her more highly, thank you Janie 🙏❤️
My friend, who has completed all levels of training with Janie, recommended the Level 1 training to me and it certainly lived up to my friend's recommendation. It is a beautiful and life enriching training and I would certainly recommend it to others. I would also recommend Janie's individual reiki sessions with her kindness and warmth and incredible gift of reiki healing.
I have attended the Level 1 Reiki training course with Janie and I can't express how wonderful this was. Janie is so warm, welcoming and encouraging and made me feel supported and encouraged throughout.
After 3 sessions with Janie I am feeling so much better and feel like myself again. Janie is an amazing healer and I felt at ease from the start. My sleep improved after the first session! Thank you Janie 🙏🏻 looking forward to my next session .
A brilliant one-day course for Reiki level 1. Janie is a great teacher!
Brilliant teacher and guide very knowledgeable and amazing energy as a healer
I have now completed three reiki trainings with Janie and all of them have been amazing. Each time the experience deepens and the results have improved. The training courses up to and including Master Level have been interesting, very thorough and really enjoyable. The supporting documentation is always beautifully presented and easy to read and understand. I was a complete novice with no real understanding of Reiki when I met Janie and now two years on I feel really confident practising as a Reiki Master. Thank you - highly recommended.
The havening technique is very gentle and calming and Janie is very warm and welcoming. Self havening techniques taught in the session are really helpful to use when needed.
Thank you so much Janie for the wonderful Level 1 Reiki course which I attended last week. I loved the way you offered the course, it was delivered with kindness and care, all information was very clear and given in a way that made it feel easy to put into practice. I'll definitely be doing the Level 2 in the future.
Face-to-face sessions, online sessions, training courses and treatment programmes available
What it's like to work with me
You’ll feel safe, supported and able to let go at your own pace, often more quickly than you expect.
- Empowered
- Relaxed
- Lighter
- Reconnected
- Calm
- Grounded
If this feels right for you
You’re welcome to book a session, or we can have a quick chat first to see what feels right.
You might be wondering how this works
You’ll find many different approaches in this space. Some feel quite ‘out there’, while others are more grounded and practical. My work sits comfortably between the two.
It draws on both modern neuroscience and holistic approaches, but what matters most is that it feels calm, safe and effective.
what is my background?
My background brings together counselling, coaching, psychology and mindfulness, alongside energy-based work such as Reiki and Havening Techniques®.
I’ve worked with clients for many years, and my approach has developed through both training and real-world experience.
who do i work with?
I work with people who are ready for change, but feel stuck despite understanding their patterns.
You don’t need to have any particular beliefs — just a willingness to explore something a little different.
Janie Whittemore is a fully qualified and insured reiki therapy and Havening Techniques anxiety specialist for Cheltenham, the cotswolds and globally online
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